Meredith Brierly - Clean Coaching Mama

Clean Coaching Mama is a health and wellness coaching practice run by Meredith Brierly, based in the Raleigh, North Carolina area. Meredith is a certified health coach and feeding therapist with a master’s degree and a background as a pediatric speech-language pathologist. She primarily serves moms, families, and individuals seeking to make healthier choices in their daily lives.

A core focus of the practice is helping clients reduce their overall toxic load across food, personal care products, and the home environment. Meredith guides clients through identifying lower-toxicity product swaps, navigating greenwashing, and making practical changes at a range of budget levels. Her approach connects diet, lifestyle habits, and environmental exposures, with a particular emphasis on how these factors may affect long-term health in both adults and children.

Services include one-on-one health coaching, pantry makeovers, guided grocery shopping trips, sourdough lessons, community workshops and events, and digital downloads including a 12-step guide to reducing family toxic load. Sessions are available virtually and in person. A free 15-minute discovery call is offered for prospective clients. No mention of HSA/FSA eligibility was found on the website.